FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a challenging task. Yet, an traditional art form may hold the key to unlocking inner serenity: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for mental well-being. Origami's focus on mindfulness draws our attenti

In a world that whirs with constant activity, finding moments of peace can feel like an elusive quest. Yet, through the ancient art of origami, we discover a pathway to cultivate mindfulness and bring a sense of harmony. Origami, the practice of creating intricate designs from a single sheet of paper, embodies a unique blend of attention and innov